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Square-DanceLikeNobodysWatching

PumpUpTheJam-Clubbercise

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Clubbercise is more than just a dance class - the cleverly integrated cardio, toning, combat and plyometric moves increase the fitness benefits and keep participants coming back for more.
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The routines are easy-to-follow with high and low impact options to suit all abilities
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Classes are taught in a darkened room with disco lights and Clubbercise trademark reusable LED glow sticks to create a nightclub atmosphere
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Clubbercise offers proven results to participants, both for their physical and mental health
The Choreography:
A blend of easy-to-follow dance, toning and combat moves with high and low impact options to suit all abilities.
The Music:
A mix of 90's classics up to the very latest floorfillers.
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